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Life can be difficult. Grief, stress, trauma and daily issues can wear us down and bring us to a place of disconnect, burnout, fatigue. The journey to health and healing can seem long and unclear but we don’t have to travel it alone. At Arukah Counselling, we would love to join you in that journey to a healthier you and support you with any issue that keeps you from living your best life.

My practice specializes in treating individuals, couples and families and we offer comprehensive services dealing with:

Counselling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Counselling for Trauma

The assistance of a therapist is fundamental to healing from trauma.

Couples Counselling

We help people develop the necessary skills needed to maintain sustaining love. 

Grief & Bereavement Counselling

The process of adapting to a loss can dramatically change from person to person.

Therapy for Teens

Stress can take its toll on a teen’s mental health and overall well-being.

Women’s Issues

Women’s issues can take a serious toll on a woman’s emotional, physical, and mental health.